Category Archives: Ricezione e Controllo Orientato

SMALL SIDED GAME: 5 VS 3 + 2

Objective: To be able to technically retain possession in tight spaces and release to get shots off on goal. Also, to be able to use targets to overload and penetrate defenses. Area Size: Two 12 by 12 yard grids are

UNDER 15 PRO: GAME 3 VS 3 + 4 SUPPORT PLAYERS

Goals of the drill: Development of Passing, receiving, control and movement off the ball in support; Ball possession scaling and free space occupation; “play in, play out”. If is not possible to play into the pitch, play out in width.

INTEGRATED FITNESS COACHING: AEROBIC CAPACITY WITH BALL

Edit by Andrea Nava (Youth players Fitness Coach). Focus on: Aerobic Capacity-passing technique and cross ability. Players: 28 Playing Area: Full pitch. Duration: 26 minutes (4 x 5 minutes + 2 minutes rest time). DRILL’S DEVELOPMENT Divide team in two groups of 9 players.

SOCCER SCHOOL: PROGRESSION AIMED TO 1 VS 1 (VIDEO)

Edit by Alessandro La Barca (Qualified CONI FIGC coach of Internazionale Calcio Academy). Main goals: 1 vs 1 (focus on negative transition), passing, first control and finishing). Time: 15 minutes. DRILL’S DEVELOPMENT Drill is a 3 players progression: Player A positioned

TEMATIC GAME: “STOLE AND REWARD”

Edit by Adriano Serra Technical goals: Control/receive, pass. Tactical goals: Fast circulation of the ball, searching of free spaces, ball possession support, verticalisation. Age: From 12 to Adult players. Material: 4 cones (4 different colours) – balls Development: In a square of 20

TECHNICAL WARM UP ON CONTROL AND PASSING

Written by Adriano Serra Technical goals: Control, Passing and movement off the ball. Age: From 15 years to First team players. Material: markers (two different colours) and balls. Create one square of 5 mt per 5 mt, with inside one little diamond

U-17: BALL POSSESSION DEVELOPMENT DRILL

Edit by  Emilio Buccheri (Uefa B Coach)   Goals of the drill Age: 15/16 years Number of players: 11 Space: Half pitch. 30 x 20 for example. Duration of the drill: According to the physical skills we want to train. Active

SOCCER SCHOOL: VIDEO TRAINING OF THE FIRST CONTROL OF THE BALL

Edit by Alessandro La Barca ( CONI FIGC Coach of Accademia Internazionale Calcio, Fc Internazionale training centre).   Goals:  First control of the ball forward Shooting on goal This drill usually is proposed in Wam up phase in the form of

BALL POSSESSION 8 VS 8 + GOALKEEPERS

EMILIO BUCCHERI Chairman allenaremania.com Main goal of the drill: High intensity ball possession. Other goals: Movement, Long and short Pass, oriented reception, taking position and marking. Physical Objective (Prof Gaetano Napoli): Aerobic intensive training of long duration. Training method: Interval training. Pitch size

TRAINING THROUG POSITIONAL RONDOS: 3 VS GOALKEEPER VIDEO

Main objectives of Rondo: Ball possession maintenance. Score goals bypassing goalkeeper covering movement to defend boxes In defensive phase it’s important boxes protection to avoid scoring of ball possessor. Age of players: Youth and First teams. Material: Balls, pins and

AJAX ACADEMY: VIDEO TECHNICAL WARM UP, PASSING AND RECEIVING.

Main goal of practice: Technical warm up training based on passing, receiving and driving the ball. Players: Min 5. According to the number of the players we can create different training station. Material: Balls, cones, poles or mannequins. Age: Youth players

WING ATTACK

Objectives: To encourage possession, using the full width of the pitch and converting crosses into goals. Age group: U8 – U18 Set up: -Set up a 40×30 playing area or use half a full size pitch. Place a goal at

ATTACKING DRILLS AFTER BALL CONTROL

  Drills from ex Watford Coach Gianfranco Zola. Set-up: Position a mannequin just outside the penalty box. Have a striker stand in front of it. Position two servers, 10 yards apart, 12 yards away from the mannequin with a supply of

VIDEO U-17: BACK 4 VS MIDFIELDERS AND FORWARDS

Edit by Marco Ardone Age: 15/16 years Number of weekly training sessions: 3 Goals of Drill Coordination ability: Balance, differentiation, Orientation space-time, rythm, reaction and motor combination… Physical ability: Managing intensity, lenght and eventually sizes is possible to train on aerobic power as well as on the

ARSENAL ACADEMY: POSITIONAL PLAY TO IMPROVE BALL POSSESSION (PROPOSAL N° 4)

Graphic realized with Kwiktactix Positional play 6 +1 vs 3  In a larger area with more players and more options of play and more pressure. The outside players are in their playing positions. The wRmd and wRdef are positioned on one

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