Category Archives: Cross

INTEGRATED FITNESS COACHING: AEROBIC CAPACITY WITH BALL

Edit by Andrea Nava (Youth players Fitness Coach). Focus on: Aerobic Capacity-passing technique and cross ability. Players: 28 Playing Area: Full pitch. Duration: 26 minutes (4 x 5 minutes + 2 minutes rest time). DRILL’S DEVELOPMENT Divide team in two groups of 9 players.

WING ATTACK

Objectives: To encourage possession, using the full width of the pitch and converting crosses into goals. Age group: U8 – U18 Set up: -Set up a 40×30 playing area or use half a full size pitch. Place a goal at

DEFENDING THE BOX FROM THE CROSS IN THE GOAL LINE

Edit by Claudio Fabrizi (Uefa B coach). Principle and guidelines At my advice from one my analysis of Serie A matches, a lot of goals are scored from lateral cross near goal line. This because i believe that is very

VIDEO U-17: BACK 4 VS MIDFIELDERS AND FORWARDS

Edit by Marco Ardone Age: 15/16 years Number of weekly training sessions: 3 Goals of Drill Coordination ability: Balance, differentiation, Orientation space-time, rythm, reaction and motor combination… Physical ability: Managing intensity, lenght and eventually sizes is possible to train on aerobic power as well as on the

5 VS 5 + 3 JOLLY. SEARCHING OF GOAL SCORING

Edit by Andrea Bacigalupo Introduction I show one drill to train the managing of ball possession and to improve the attitude during transition phases, in particular for positive transitions. Goals: Ball possesion, transitions, movement off the ball and scoring. Material: Cones,

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