BUY SENSEBALL

IMPROVE YOUR GAME SenseBall is the football (soccer) ball with string developed by CogiTraining, the revolutionary football training method implemented in football clubs and Federations around the world such as the Belgian FA, AC Milan, RSC Anderlecht, KRC Genk, Royal Antwerp FC, FC

ACQUISTA SENSEBALL

“INIZIA OGGI UNA GRANDE PARTNERSHIP CON IL COLOSSO BELGA SENSEBALL” Migliora il tuo giocoSenseBall è il gioco del calcio, la palla con lo spago sviluppato da CogiTraining, il metodo di allenamento di calcio rivoluzionario implementato in squadre di calcio e

WHY SUBSCRIBING THIS WEBSITE?

Subscribing to our website allenaremania.com has now become a custom. More of  1200 coaches (Pro and Amateurs) on over the world have decided to purchase one of our subscriptions. We are in the top 50 soccer coaching website more followed in

SMALL SIDED GAME: 5 VS 3 + 2

Objective: To be able to technically retain possession in tight spaces and release to get shots off on goal. Also, to be able to use targets to overload and penetrate defenses. Area Size: Two 12 by 12 yard grids are

AJAX ACADEMY TECHNICAL PRACTICES

Organisation 1 – Disguised combinations – Outside of the foot pass to a supporting player for a 1-2 dribble and pass to the opposite side. – Supporting player joins attacking line at their side. – Attacking player moves to the

PASSING AND RECEIVING USING ORIENTED CONTROL – STAR DRILL

Edit by Marcin Chociaj (Uefa A Licensed Coach) Second presentation about technical exercises will be about working in a Start Drill. In this example I care very much on communication aspect (eye contact etc.). The example of this activities is very similar

UNDER 15 PRO: GAME 3 VS 3 + 4 SUPPORT PLAYERS

Goals of the drill: Development of Passing, receiving, control and movement off the ball in support; Ball possession scaling and free space occupation; “play in, play out”. If is not possible to play into the pitch, play out in width.

PASSING AND RECEIVING USING ORIENTED CONTROL IN A TRIANGLE

Edit by Marcin Chociaj (Uefa A Licensed Coach) In my first presentation I would like to propose basic exercises that I use with my team. In technical exercises using passing or receiving I use always more than two player to increase

SOCCER SCHOOL: MOVEMENT OFF THE BALL IN NUMERICAL SUPERIORITY (VIDEO)

Edit by Alessandro La Barca Main goals of the drills: 2 vs 1 Passing Movement off the ball Positional Interchange Drill’s duration: 15/20 minutes. DEVELOPMENT This drill is a  2 + Gk vs 1 inside one game of building from the back.

INTEGRATED FITNESS COACHING: AEROBIC CAPACITY WITH BALL

Edit by Andrea Nava (Youth players Fitness Coach). Focus on: Aerobic Capacity-passing technique and cross ability. Players: 28 Playing Area: Full pitch. Duration: 26 minutes (4 x 5 minutes + 2 minutes rest time). DRILL’S DEVELOPMENT Divide team in two groups of 9 players.

SOCCER SCHOOL: PROGRESSION AIMED TO 1 VS 1 (VIDEO)

Edit by Alessandro La Barca (Qualified CONI FIGC coach of Internazionale Calcio Academy). Main goals: 1 vs 1 (focus on negative transition), passing, first control and finishing). Time: 15 minutes. DRILL’S DEVELOPMENT Drill is a 3 players progression: Player A positioned

“POSITIONAL DEVELOPMENT”

Edit by Antonia M. Giammanco (Uefa A Coach and Director Of Womens Soccer Area for allenaremania.com). GOALS: Training of building phase in midfield area and submitted to opponent pressure and and arrive in finishing area. MATERIAL: 7 red shirt, 5 blue and balls,

TEMATIC GAME: “STOLE AND REWARD”

Edit by Adriano Serra Technical goals: Control/receive, pass. Tactical goals: Fast circulation of the ball, searching of free spaces, ball possession support, verticalisation. Age: From 12 to Adult players. Material: 4 cones (4 different colours) – balls Development: In a square of 20

SYSTEM 1-4-3-3: DEVELOPMENT BUILDING/ATTACKING PHASE WITH INTEGRATION OF MIDFIELDER (VIDEO)

Edit by Emilio Buccheri (Uefa B Coach and Chairman of allenaremania.com). Today i show you one possible game development on a 1-4-3-3 formation to try in training. We’re working with three midfielders (central Mf 4, right Mf and left Mf 8

DEFENDING THE GOALPOST IN SOCCER SCHOOL: DIDACTIC PROGRESSION (PROPOSAL 3)

Edit by Federico Fumagalli THIRD PROPOSAL: 1 VS 1 FOR TWO TIMES Blue players who start toghether must to search before going on shooting to overpass two lateral goalposts defended by red players who can move in the space. 

SOCCER SCHOOL: CHANGE OF DIRECTION AND SHOOTING DRILL (VIDEO)

Edit by Alessandro La Barca Goals: Driving the ball, change of direction, shooting, 1 vs 1. Time: 20 minutes Drill is one progression of 3 training stations. DEVELOPMENT Players A, B e C start toghether with one ball each other. Player

SOCCER SCHOOL: 1 VS 1 WITH PSYCHOKINETIC STIMULI (VIDEO)

Edit by Alessandro La Barca Main goals of the drill: 1 vs 1, stimulated by Psychokinetic components (3 goalposts with different colours). Coordination training on motor circuit (speed ladder + 3 circles at the top).

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