Allenamento dei Portieri: Proposta per Allenare la Forza (Video 1)
Obiettivi: Coordinazione Forza arti inferiori Spazio temporale Tecnica del tuffo...
Leggi tuttoObiettivi: Coordinazione Forza arti inferiori Spazio temporale Tecnica del tuffo...
Leggi tuttoA cura di Matteo Grilli (Allenatore Uefa B. Titolare pagina Easy Football) Mister Grilli è Responsabile Tecnico Area Attività Agonistica del portale allenaremania.com). Matteo Grilli utilizza il gestionale per Allenatori Coach-gest Proposta specifica per la categoria Esordienti. Spazio di gioco: 15 x 25 mt circa SVILUPPO Zona 1 giocano portiere più due difensori laterali contro 2 attaccanti....
Leggi tuttoA cura di Matteo Grilli (Allenatore Uefa B. Titolare pagina Easy Football) Mister Grilli è Responsabile Tecnico Area Attività Agonistica del portale allenaremania.com). Video realizzati da Emilio Buccheri con il Software Tacticalpad LAVORO AEROBICO CON PALLA...
Leggi tuttoEdit by Arlind Rustemi (Uefa A Coach- Albania)...
Leggi tuttoEdited by Eugenio Sena (Uefa B Licence & Performance Analyst). JUVENTUS‘ Possession Phase – vs Napoli Whenever Juventus plays 1-4-3-3, however the players involved are following the principals of mobility and unpredictably. We see that Ronaldo has moved around from left, to the centre and to the right. In this way, the defenders in the other...
Leggi tuttoEdit by Alessandro La Barca Main goals of the drills: 2 vs 1 Passing Movement off the ball Positional Interchange Drill’s duration: 15/20 minutes. DEVELOPMENT This drill is a 2 + Gk vs 1 inside one game of building from the back. Players are placed as the image. Pitch is divided in two vertical zones, (name 1...
Leggi tuttoEdit by Alessandro La Barca (Qualified CONI FIGC coach of Internazionale Calcio Academy). Main goals: 1 vs 1 (focus on negative transition), passing, first control and finishing). Time: 15 minutes. DRILL’S DEVELOPMENT Drill is a 3 players progression: Player A positioned near the goalpost, player B in front of A and player C placed in the right...
Leggi tuttoEdit by Emilio Buccheri (Uefa B Coach and Chairman of allenaremania.com). Today i show you one possible game development on a 1-4-3-3 formation to try in training. We’re working with three midfielders (central Mf 4, right Mf and left Mf 8 e 10) and three forwards (centre forward 9 and wingers 7 e 11). STATIC IMAGE...
Leggi tuttoEdit by Alessandro La Barca Goals: Driving the ball, change of direction, shooting, 1 vs 1. Time: 20 minutes Drill is one progression of 3 training stations. DEVELOPMENT Players A, B e C start toghether with one ball each other. Player A drives ball until the cones, makes technical skill and after shooting volleyball in goalpost...
Leggi tuttoEdit by Alessandro La Barca Main goals of the drill: 1 vs 1, stimulated by Psychokinetic components (3 goalposts with different colours). Coordination training on motor circuit (speed ladder + 3 circles at the top)....
Leggi tuttoEdit by Sergio Moriggi Main goals of the drill: Development of game principles in ball possession, ball recovery and negative transitions. Age: U-17, U-15 players. Players in training: 17 Space of the pitch: Half pitch. Time of training: 8′-12′ minutes. Development: We make a flow of game for the red team with the aim of scoring...
Leggi tuttoEdit by Alessandro La Barca Goals of the practice: 1 vs 1. Negative transition for player C. Driving, Dribbling and Shooting Development of main coordination skills Development Drill starts with player A who drives the ball into the gate delimited by coloured markers and shot on goal. After shooting player A defend the box as Goalkeeper....
Leggi tuttoToday i show you one drill to improve individual tactics especially dribbling and ball mastery in ball possession and taking position for who must to stole ball. I create this practice following one video of Coerver Coaching Australia where starting from a simple technical skill (The Pull Push & The Pull Push Step On) finishing...
Leggi tuttoEdit by Bernardino Filardi Main goals of the drill: In this practice we working on the bulding up of the game from the back (goalkeeper, central defender, midfielder, full back, forward) sharing our group in two in the two lateral area as the image below. At the same time we training technical and tactical skills of...
Leggi tuttoEdit by Alessandro La Barca ( CONI FIGC Coach of Accademia Internazionale Calcio, Fc Internazionale training centre). Goals: First control of the ball forward Shooting on goal This drill usually is proposed in Wam up phase in the form of challenge between two or ore teams. Time of training: 10-15 minutes. Players in game: All...
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