Allenaremania è il punto di riferimento numero 1 per l'allenatore di calcio
Microcyle is divide with this tactical periodization: Monday: Build-up Defensive 1/3 Tuesday: Possession middle 1/3 using the structure Wednesday: Defensive Session Thursday: Transition D/A Friday: Attacking session ...
Microcyle is divide with this tactical periodization: Monday: Build-up Defensive 1/3 Tuesday: Possession middle 1/3 using the structure Wednesday: Defensive Session Thursday: Transition D/A Friday: Attacking session Obviously every practice has a transition Att-Def or Def-Att, with a day of the week where I work in a specific way on transition Att-Def/Def-Att. SESSION 1 Warm-up Phase...
ORGANIZATION 16 players in two teams of 8 players 9 mini goals (marked with a hat) 40 x 40 meters field...
Main goals of the drill: Moving the ball fast to switch the play Play out from the back Before control the ball already recognize where pass the ball Age: From Under 14 to First team. Space used: Square 20yd x 20yd – channels 10yd x 3yd. Players: 9 players (8 + 1 Jocker). Equipment: Balls,cones and bibs....
Edit by Eugenio Sena (Uefa B coach, Match Analyst e Figc Physical Trainer). NAPOLI POSSESSION PHASE The usual game system used by Napoli in possession is 1-4-2-3-1 formation. Instead, in the first Champions League match against Liverpool, we have seen Napoli with a new look : 1-3-4-3 formation. Starting from the back, Koulibaly (left) Di Lorenzo (right) ...
Edit by Marcin Chociaj (Uefa A Licensed Coach) This is my third presentation about passing and receiving the ball using oriented control. As I mention last time I prefer to use more than two players who receive the ball while they are in movement which gives us more similarity to the real game. I think this kind...
GOALS OF THE DRILL: Searching through pass Retain ball possession Searching numerical advantage Scoring Transition Movement off the ball Searching passing lines...
IMPROVE YOUR GAME SenseBall is the football (soccer) ball with string developed by CogiTraining, the revolutionary football training method implemented in football clubs and Federations around the world such as the Belgian FA, AC Milan, RSC Anderlecht, KRC Genk, Royal Antwerp FC, FC Metz and FC Nantes. Recommended by professional football players, SenseBall is especially aimed at young...
Objective: To be able to technically retain possession in tight spaces and release to get shots off on goal. Also, to be able to use targets to overload and penetrate defenses. Area Size: Two 12 by 12 yard grids are set up just outside the 18-box as shown. Groups are divided into five per group....
Goals of the drill: Development of Passing, receiving, control and movement off the ball in support; Ball possession scaling and free space occupation; “play in, play out”. If is not possible to play into the pitch, play out in width. Space of the game: Main pitch 20 x 15 mt, comodines area of 2 meters of...
Edit by Alessandro La Barca Main goals of the drills: 2 vs 1 Passing Movement off the ball Positional Interchange Drill’s duration: 15/20 minutes. DEVELOPMENT This drill is a 2 + Gk vs 1 inside one game of building from the back. Players are placed as the image. Pitch is divided in two vertical zones, (name 1...
Edit by Andrea Nava (Youth players Fitness Coach). Focus on: Aerobic Capacity-passing technique and cross ability. Players: 28 Playing Area: Full pitch. Duration: 26 minutes (4 x 5 minutes + 2 minutes rest time). DRILL’S DEVELOPMENT Divide team in two groups of 9 players. Starting by A who pass to B taking his place....
Edit by Alessandro La Barca (Qualified CONI FIGC coach of Internazionale Calcio Academy). Main goals: 1 vs 1 (focus on negative transition), passing, first control and finishing). Time: 15 minutes. DRILL’S DEVELOPMENT Drill is a 3 players progression: Player A positioned near the goalpost, player B in front of A and player C placed in the right...
Edit by Antonia M. Giammanco (Uefa A Coach and Director Of Womens Soccer Area for allenaremania.com). GOALS: Training of building phase in midfield area and submitted to opponent pressure and and arrive in finishing area. MATERIAL: 7 red shirt, 5 blue and balls, PLAYERS: 12 movement players and one goalkeeper. GAME DEVELOPMENT: Playing in the middle of the pitch...