BUY SENSEBALL

  1. IMPROVE YOUR GAME

SenseBall is the football (soccer) ball with string developed by CogiTraining, the revolutionary football training method implemented in football clubs and Federations around the world such as the Belgian FA, AC Milan, RSC Anderlecht, KRC Genk, Royal Antwerp FC, FC Metz and FC Nantes.

Recommended by professional football players, SenseBall is especially aimed at young players between 6 and 20 years of age. Practising with SenseBall allows improving their football skills and becoming two-footed. SenseBall also improves the performance of all sportspeople for whom high-speed and precision of leg movements are essential (basketball, tennis, skiing, handball…)

BUY SENSEBALL CLICKING THE FOLLOWING LINK SenseBall: Football with string

The principle of SenseBall is based on the concept of bilateral activity. Thanks to its specific design, online exercise videos and didactical program, a player practising SenseBall will make an average of 500,000 touches of the ball in a season.

In a training session, a player uses his left foot as many times as his right and moves through space in a balanced way left/right and backwards/forwards. Whether done individually or in a group (and so rhythmically), the football training ball SenseBall enables developing specific football skills, reacting quicker and gaining in rhythm.

WHY SUBSCRIBING THIS WEBSITE?

Subscribing to our website allenaremania.com has now become a custom.

More of  1200 coaches (Pro and Amateurs) on over the world have decided to purchase one of our subscriptions.

We are in the top 50 soccer coaching website more followed in the world.

Website has exceeded 2.000.000 of visits in only 4 years and is followed by 30.000 coaches.

TYPES OF SUBSCRIPTIONS

FULL: Possibility to read all the articles but you can’t download Pdf. Annual subscription.

FULL PDF: Is the type of subscription ever sold in absolute. Allows  to read all the articles and to download Pdf on your Pc. Annual subscription.

PREMIUM FULL TEAM: Subscription Offer more reserved to Chairman pf Teams, First team and Soccer School Technical Directors. Includes 5 years of subscription for 5 coaches simultaneously.

If you are interested at one of our subscriptions don’t hesitate to send an email to allenaremania@libero.it

INDIVIDUAL TRAINING WITH INTEGRATED METHOD (VIDEO)

Edit by Arlind Rustemi (Uefa A Coach- Albania) Read moreINDIVIDUAL TRAINING WITH INTEGRATED METHOD (VIDEO)...

Questo contenuto è disponibile solo per ABBONAMENTO FULL + PDF , ABBONAMENTO PREMIUM and PROVA 1 MESE.
Log In Register

FORMATIONS CHANGE… PRINCIPLES REMAIN! NAPOLI-LIVERPOOL

Edit by Eugenio Sena (Uefa B coach, Match Analyst e Figc Physical Trainer).    NAPOLI POSSESSION PHASE  The usual game system used by Napoli in possession is 1-4-2-3-1 formation. Instead, in the first Champions League match against Liverpool, we have seen Napoli with a new look : 1-3-4-3 formation. Starting from the back, Koulibaly (left) Di Lorenzo (right) ...

Questo contenuto è disponibile solo per BASIC, ABBONAMENTO FULL + PDF , ABBONAMENTO PREMIUM and PROVA 1 MESE.
Log In Register

JUVENTUS‘ POSSESSION PHASE VS NAPOLI

Edited by Eugenio Sena (Uefa B Licence & Performance  Analyst). JUVENTUS‘ Possession Phase – vs Napoli Whenever Juventus plays 1-4-3-3, however the players involved are following the principals of mobility and unpredictably. We see that Ronaldo has moved around from left, to the centre and to the right. In this way, the defenders in the other...

Questo contenuto è disponibile solo per BASIC, ABBONAMENTO FULL + PDF , ABBONAMENTO PREMIUM and PROVA 1 MESE.
Log In Register

PASSING AND RECEIVING USING ORIENTED CONTROL-Y DRILL

Edit by Marcin Chociaj (Uefa A Licensed Coach) This is my third presentation about passing and receiving the ball using oriented control. As I mention last time I prefer to use more than two players who receive the ball while they are in movement which gives us more similarity to the real game. I think this kind...

Questo contenuto è disponibile solo per ABBONAMENTO FULL + PDF , ABBONAMENTO PREMIUM and PROVA 1 MESE.
Log In Register

BALL POSSESSION 5 VS 5 + 2 JOLLY ON THREE ZONES SEARCHING THROUGH PASS

GOALS OF THE DRILL: Searching through passRetain ball possessionSearching numerical advantageScoringTransitionMovement off the ballSearching passing lines DEVELOPMENT: Pitch divided into three areas, in the middle standing comodines; in the other two areas there are 3 vs 2 situations. Team in numerical advantage defends goalposts, team outnumbered attacks. Aim of defending team is to verticalize towards...

Questo contenuto è disponibile solo per ABBONAMENTO FULL + PDF , ABBONAMENTO PREMIUM and PROVA 1 MESE.
Log In Register

SMALL SIDED GAME: 5 VS 3 + 2

Objective: To be able to technically retain possession in tight spaces and release to get shots off on goal. Also, to be able to use targets to overload and penetrate defenses. Area Size: Two 12 by 12 yard grids are set up just outside the 18-box as shown. Groups are divided into five per group....

Questo contenuto è disponibile solo per ABBONAMENTO FULL + PDF and ABBONAMENTO PREMIUM .
Log In Register

AJAX ACADEMY TECHNICAL PRACTICES

Organisation 1 – Disguised combinations – Outside of the foot pass to a supporting player for a 1-2 dribble and pass to the opposite side. – Supporting player joins attacking line at their side. – Attacking player moves to the supporting player role on the opposite side. Coaching Points: – Outside of the foot pass...

Questo contenuto è disponibile solo per ABBONAMENTO FULL + PDF and ABBONAMENTO PREMIUM .
Log In Register

PASSING AND RECEIVING USING ORIENTED CONTROL – STAR DRILL

Edit by Marcin Chociaj (Uefa A Licensed Coach) Second presentation about technical exercises will be about working in a Start Drill. In this example I care very much on communication aspect (eye contact etc.). The example of this activities is very similar to the other ones presented before. Using this exercise we can work on technical skills...

Questo contenuto è disponibile solo per BASIC, ABBONAMENTO FULL + PDF and ABBONAMENTO PREMIUM .
Log In Register

UNDER 15 PRO: GAME 3 VS 3 + 4 SUPPORT PLAYERS

Goals of the drill: Development of Passing, receiving, control and movement off the ball in support; Ball possession scaling and free space occupation; “play in, play out”. If is not possible to play into the pitch, play out in width. Space of the game: Main pitch 20 x 15 mt, comodines area of 2 meters of...

Questo contenuto è disponibile solo per ABBONAMENTO FULL + PDF and ABBONAMENTO PREMIUM .
Log In Register

PASSING AND RECEIVING USING ORIENTED CONTROL IN A TRIANGLE

Edit by Marcin Chociaj (Uefa A Licensed Coach) In my first presentation I would like to propose basic exercises that I use with my team. In technical exercises using passing or receiving I use always more than two player to increase the similarity of the game. It helps to understand the game (It helps the players...

Questo contenuto è disponibile solo per BASIC, ABBONAMENTO FULL + PDF and ABBONAMENTO PREMIUM .
Log In Register

SOCCER SCHOOL: MOVEMENT OFF THE BALL IN NUMERICAL SUPERIORITY (VIDEO)

Edit by Alessandro La Barca Main goals of the drills: 2 vs 1 Passing Movement off the ball Positional Interchange Drill’s duration: 15/20 minutes. DEVELOPMENT This drill is a  2 + Gk vs 1 inside one game of building from the back. Players are placed as the image. Pitch is divided in two vertical zones, (name 1...

Questo contenuto è disponibile solo per ABBONAMENTO FULL + PDF and ABBONAMENTO PREMIUM .
Log In Register

INTEGRATED FITNESS COACHING: AEROBIC CAPACITY WITH BALL

Edit by Andrea Nava (Youth players Fitness Coach). Focus on: Aerobic Capacity-passing technique and cross ability. Players: 28 Playing Area: Full pitch. Duration: 26 minutes (4 x 5 minutes + 2 minutes rest time). DRILL’S DEVELOPMENT Divide team in two groups of 9 players. Starting by A who pass to B taking his place. Read moreINTEGRATED FITNESS COACHING: AEROBIC...

Questo contenuto è disponibile solo per BASIC, ABBONAMENTO FULL + PDF and ABBONAMENTO PREMIUM .
Log In Register

SOCCER SCHOOL: PROGRESSION AIMED TO 1 VS 1 (VIDEO)

Edit by Alessandro La Barca (Qualified CONI FIGC coach of Internazionale Calcio Academy). Main goals: 1 vs 1 (focus on negative transition), passing, first control and finishing). Time: 15 minutes. DRILL’S DEVELOPMENT Drill is a 3 players progression: Player A positioned near the goalpost, player B in front of A and player C placed in the right...

Questo contenuto è disponibile solo per BASIC, ABBONAMENTO FULL + PDF and ABBONAMENTO PREMIUM .
Log In Register